There’s Spring, and then there’s Summer. It will be here before you know it. If you have neglected your toenail fungus because your toes have been out-of-sight-out-of-mind inside those heavy socks and closed-in cold weather shoes, you still have time to get your tootsies in summertime sandal … [Read more...]
Gout Control May Be As Simple As Mouth Control
Gout, or gouty arthritis, is a painful form of arthritis characterized by sudden burning, stiffness, inflammation, and swelling. It happens when a build-up of uric acid in the blood causes crystals to form and deposit around a joint, usually a big toe. One reason why your blood might have high … [Read more...]
Pedicures, Nail Infections, and Nail Injuries… Oh My!
At Jacksonville Foot and Laser, Dr. Burmeister and his staff routinely deal with nail infections and nail injuries. In many cases, the infection can be due to a visit to a nail salon. What would otherwise be a relaxing treat sometimes becomes a nightmare. You can avoid infections and injuries by … [Read more...]
Walking or Running – How to Keep Your Feet Happy
Interestingly, the current American Heart Association/American College of Sports Medicine standards call for able-bodied adults to do moderate-intensity exercise (such as brisk walking) for at least 30 minutes on five days each week or intense aerobic exercise (such as running) for at least 20 … [Read more...]
